After giving birth to my first baby I could not have imagined the impact her birth would have had on my mental wellbeing.

Suffering with Post Traumatic Stress Disorder (PTSD) and Postnatal Depression (PND) this blog documents my journey to finding peace, happiness and recovery. It represents musings of a messy mind; the good, the bad and sometimes ugly.

These thoughts are my own and I respect that my journey may be different to that of others. Each person treads their own individual path and as such please understand that the information contained within the posts may be distressing and triggering for others.

Love and light to all souls x